A full-fledged life is difficult to imagine without food. We can call it a fuel for the body. Therewith, a spoiled fuel can damage the engine, the same situation can be observed with the body. The manufacturers establish a shelf life of a product for a reason to prevent the consumption of a spoiled food....Read More

How Dehydration Hurts You Summer or winter, spring or fall staying hydrated is essential for maintaining a good and healthy life. After all, water makes up the majority of the weight in our body. For counteracting dehydration it is the best way to treat it, but before we get into that let’s see how dehydration...Read More

You have probably heard of the phrase ‘’Heat Wave” bandied about in the news, and perhaps wondered what exactly it means. Does one hot day constitute a heat wave? And how hot is hot? Does Pakistan really get that many heat waves? If you have ever found yourself wondering about these things, then look no...Read More

THE IMPORTANCE OF DIET In nutrition, diet is the sum of food consumed by one person or other organism. A balanced diet is one that gives the nutrients to your body that it needs to function correctly. To get the proper nutrition from your diet you should consume the majority of your daily calories in:...Read More

World Tumor Day World Tumor day is observed annually on 8th of June. This day was set aside to be observed globally by an association of brain tumor that is based in Germany. World Brian Tumor day helps in raising awareness to the public and educating them on brain cancer, a type of cancer that...Read More

I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It...Read More

I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It...Read More

I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It...Read More

I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It...Read More

I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It...Read More